Sunday, Apr. 29
We've partnered with lululemon and Community Yoga to offer a Yoga Extravaganza at the beautiful Riviera Theater on King St! Join Caroline Nash, owner of Community Yoga in West Ashley, as she leads 100 yogis in an hour long vinyasa flow for all levels.
The class offers a foundational sequence focused around breath and alignment. Cultivate a deeper awareness of basic postures while learning how to mindfully transition in between. Whether you are new to yoga or have a more advanced practice, this class will leave you with a better understanding of asana.
Immediately following a sweaty flow, enjoy a delicious treat from lil ol' us compliments of the lululemon team, and then head our way for brunch! ADDED BONUS... If you visit Basic Kitchen for brunch after the event, we'll hook you up with a FREE recovery cocktail (or mocktail, if that's more up your alley!). Reservations are not required, but they are highly recommend!
Sign up for Sunday Sweat HERE.