with Exemplar Fitness
Sunday, Oct. 28
We've partnered with our pals at Exemplar Fitness to offer a monthly Sunday Sweat series the last Sunday of every month!
Each month will feature a different 45-minute, full-body workout, led by an Exemplar coach in the Basic Kitchen parking lot. Will there be battle ropes? Maybe. Medicine balls? Don't count 'em out. Kettlebells? It's possible. You'll have to come and get your Sunday Sweat on to find out!
Following the workout, head into BK Sunday Sweat brunch with new and old friends to toast your early morning accomplishment!
Space is limited and registration is required, so click on the link below to sign up NOW! Once on the scheduling page, find Sunday, October 28th, and choose 'Basic Kitchen Sunday Sweat.' You can also sign-up via the Exemplar Fitness or MINDBODY apps.
*Registration fee does not include brunch... but it does get you a brunch resy!